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Some Thoughts & Notes

How To Not Let Fighting Waste Your Time

The number one factor that has the power to keep our fights with loved ones from being a waste of time is our willingness to fight. Anyon...

How To Compassionately Disappoint Others

Disappointing others is unavoidable. We like to think that we can avoid saying “no” to others, or having to make decisions for ourselves ...

A Therapist's Gratitude

As a marriage and family therapist I’ve enjoyed the privilege of helping others achieve stronger and more secure relationships; the kind ...

A Therapist’s Gratitude

As a marriage and family therapist I’ve enjoyed the privilege of helping others achieve stronger and more secure relationships; the kind ...

Heart vs. Mind

One of the greatest challenges in our lives is when we find ourselves caught in the conflict between our emotions and logic; the classic ...

Heart vs. Mind

One of the greatest challenges in our lives is when we find ourselves caught in the conflict between our emotions and logic; the classic ...

You're In It 'til You're Not

I have found that a major contributing factor/motivator to a therapy client’s decision to start counseling has been to get ahead of, or t...

Fashionably-Emotional

Perhaps you’ve seen, or have at least heard of, the TV show “What NOT to Wear.” Many adore this show as it allows viewers a front-row sea...

Now You Can Blog from Everywhere!

We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...

Design a Stunning Blog

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...

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